Living Yoga with Swami Niranjan

This issue of YOGA magazine contains the replies and feedback received to a questionnaire. The basic question was: how did Satyananda Yoga help you manage the situation of Covid-19 and the period of lock down?

Aspirants from around the globe wrote of their personal experiences and the benefits derived from yoga. Yoga did not only help them to remain calm and focused but led many to a change of perspective, attitude and way of life.

In this unprecedented environment, yoga has been the most useful, practical and beneficial system to maintain balance and attain harmony.

In 1964, Sri Swami Satyananda announced: Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is the essential need of today and the culture of tomorrow.

The last few months have shown that his tomorrow has come.

With the inspiration of Swami Niranjanananda Saraswati, a lifestyle sadhana was designed. You can find the sadhana in the YOGA magazine of June 2020, and at www.satyamyogaprasad. net.